FitNibbler

A little movement. A little stronger.

Small sessions.
Real progress.

A few exercises. A moment for yourself. FitNibbler helps you make movement part of your day, one manageable nibble at a time.

Find your next nibble

For iPhone £2.99

50exercises to explore
4ways to move
Youset the pace

Your next little win
starts here.

FitNibbler exercise library with illustrated exercises and Upper Body, Lower Body, Core and Mobility filters
Make it your moment.Choose an exercise. Get moving.
Move at your own paceClear, illustrated exercisesA little more every day

A little of everything

Find your kind
of movement.

Stretch, strengthen or get your body moving. Choose from four categories, with plenty of ways to mix up your day.

01 /

Upper Body

Give your shoulders, arms, chest and back some attention.

Wall press-ups · Dumbbell rows
02 /

Lower Body

Work on leg strength and control, from the ground up.

Sit-to-stands · Calf raises
03 /

Core

Explore exercises for your middle, with options on and off the mat.

Heel slides · Planks
04 /

Mobility

Make space for gentle stretches and comfortable movement.

Arm swings · Trunk twists

Bodyweight, dumbbell and kettlebell options. Choose the equipment you have in Setup.

Standing Side Bend exercise with illustrated movement, numbered instructions, tips and three difficulty choices
A clear next step.
Every time.

Less wondering. More moving.

A little guidance.
A lot of choice.

Open an exercise and everything you need is right there: the movement, the instructions and a few helpful tips.

  1. 01

    Make it yours

    Choose your age range, illustration preference and available equipment.

  2. 02

    Choose your level

    Beginner, Intermediate or Expert: see the suggested sets, reps or hold time before you start.

  3. 03

    Log your little win

    Tap “Exercise Completed” and see your activity added to your history.

Every nibble adds up

Your effort.
Your everyday wins.

Keep a record of the exercises you complete and see what an average active day looks like for you.

Earn a bronze, silver or gold medal on the days you exercise. Your medals reflect your own activity — a little encouragement to keep showing up.

Medals use the number and level of completed exercises. They are not an assessment of your fitness.

Make a little room for you
FitNibbler history showing completed exercises, daily medals and an average exercise count

Take a closer look

Simple from the first tap.

Real screens from FitNibbler.
A calmer way to get moving.

Mobility exercises including alternating arm swings, cat-cow and seated stretches
01 Pick a little movement
Detailed side bend guidance with illustrations, instructions and tips
02 Follow the guidance
Setup showing male and female illustration choices, five age ranges and equipment selection
03 Make it feel like you

A few little answers

Good to know.

Do I need any equipment?

There are plenty of bodyweight exercises to choose from. Enable dumbbells or a kettlebell in Setup if you have them. Some exercises use a sturdy chair, a wall or a mat; check each exercise before starting.

Can I choose easier exercises?

Each exercise has Beginner, Intermediate and Expert targets. The library includes seated, standing and floor exercises, so you can choose movements that suit you. Age range settings change the illustrations; choose your exercise and level according to your ability and comfort.

How much will FitNibbler cost?

FitNibbler is £2.99 on the App Store. Check the store listing for the price in your region.

Which devices is it for?

FitNibbler is designed for iPhone. Visit the App Store listing for device compatibility and download details.

Your next little beginning

Make today
a FitNibbler day.

A little movement. A little stronger.

Download on the App Store

For iPhone £2.99 on the App Store